Ages 6 to 12 years old

​

​This is a 1-hour gymnastics fundamentals class. In this class, students will learn basic fundamentals of gymnastics. All instruction is conducted on full-size equipment with highly trained coaches. Skills covered include Forward and Backward Rolls, Handstands, Cartwheels, Bridge Ups, Bridge Kick Overs, Pull-Overs, and more. Students will work on body control while focusing on building strength and flexibility, which are essential components of gymnastics.

​

Once the previous skills are mastered, our insturctors will work with your child on more advanced fundamentals such as Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on trampolines, Cast Back Hip Circles, Glides on bars, as well as Handstands and Cartwheels to Handstands.

​

Coaches will ensure that students consistently demonstrate proper technique and form, which is essential for their continued skill advancement. Additionally, the development of strength and flexibility will remain a key focus of this class, as these elements become increasingly important with skill progression.

​

Register below: