Girls Recreational Gymnastics
Ages 5 to 12 years old
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Girls Gymnastics 1
This is a 1-hour class designed to introduce students to the fundamental principles of gymnastics. Instruction takes place on full-size equipment under the guidance of highly trained coaches. Skills covered in the classes include forward and backward rolls, handstands, cartwheels, bridge ups, bridge kickovers, pull-overs, and more. Participants will focus on enhancing their body control while building strength and flexibility, both of which are essential components of gymnastics.
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Register below:
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Girls Gymnastics 2
This gymnastics class is designed for athletes who have successfully mastered all skills from the Fundamentals or Beginning Skill Card and have received approval from a coach to progress to this level. Instruction is provided on full-size equipment, and skills taught in this class include Handstand Forward Rolls, Round Offs, Back Bend Kick Overs, Straight Arm Backward Rolls, Back Handsprings on trampolines, Cast Back Hip Circles, Glides on bars, as well as Handstands and Cartwheels to Handstands on the beam, among others. Coaches will emphasize proper technique and form in all skills, which are crucial for continued development. Additionally, the class will focus on enhancing strength and flexibility, as these elements become increasingly important as students advance their skills.
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Students will be evaluated by their coaches before promotion to the next level. If you are new to AMP, you must be evaluated to enroll in this course. If you are interested, contact us!
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Girls Gymnastics 3
This class is designed for athletes who have successfully mastered all skills outlined in the Intermediate Gymnastics Skill Card and have received approval from a coach to advance to this level. Instruction will be provided on full-size equipment, ensuring a comprehensive learning experience. Athletes will learn a range of skills, including Back Handsprings and Round Off Back Handsprings, Front Handsprings, Front and Back Tucks, Kips and Tap Swings on bars, as well as Cartwheels and Handstands on beams, among many other techniques.
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Students will be evaluated by their coaches before promotion to the next level. If you are new to AMP, you must be evaluated to enroll in this course. If you are interested, contact us!
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PRE-TEAM Gymnastics​
Once students have mastered all skills from levels 1, 2, and 3, they will be evaluated by their coaches for placement on pre-team. Pre-Team is comprised of beginning, intermediate, and advanced levels that require a greater time input by the athlete.
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For more information about Pre-Team requirments, please click here. If you are new to AMP, you must be evaluated to enroll in this course. If you are interested, contact us!
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