Ages 7 - 12 years old

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Parkour is a French term meaning "the way through" or "the path," and it was developed in the 1980s. The essence of parkour is to move from point A to point B in the most creative way possible. This involves navigating through, over, and under obstacles using the body's natural movements.

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Parkour will challenge your child to grow both socially and physically. We will emphasize key skills such as balance, coordination, strength, flexibility, cardio, hanging movements, jumps, kong running, and tumbling. Additionally, students will work on improving their speed and accuracy through various circuits, while learning to persevere and overcome challenges presented each week.

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Our classes are specifically designed for boys and girls who want to enhance their balance, agility, coordination, strength, and, most importantly, have fun! This fast-paced, 60-minute class will focus on the fundamentals of movement, incorporating gymnastics and tumbling elements. Most of the activities take place on the floor, obstacle courses, rock climbing wall, and trampolines, making it the perfect fit for any energetic child!

 

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